Part 3 - Coordinating variables

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From the course by University of Florida
The Science of Training Young Athletes
107 ratings
University of Florida

The Science of Training Young Athletes

107 ratings
From the lesson
Week 5: Enhancing the fluidity of movement
Coordination and flexibility permit movements that are precise, fluid and spatially controlled. In this section we examine current knowledge about coordination and flexibility as the young child moves through early childhood and into adolescence.

Meet the Instructors

  • Dr. Chris Brooks
    Dr. Chris Brooks
    Instructor
    Coaching Science Coordinator for USA Track and Field