USDA nutrition guidelines

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Skills You'll Learn

Nutrition, Organic Food, Food Safety, Food Science

Reviews

4.7 (5,274 ratings)
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SF

Sep 11, 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

AB

Jan 29, 2018

I am a trained chef, and I learned so much more about nutrition in general, even though the information is geared toward cooking healthful meals for children. So excited to share my new knowledge!

From the lesson
Why Home Cooking Matters
A childhood obesity epidemic is facing the USA and many developed nations. Why are so many foods processed, and what can we do to protect our families? We also explore the six basic ingredients every cook should have on hand!

Taught By

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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