2.5 Changing non-resilient thinking: Real-time Resilience

Loading...
From the course by University of Pennsylvania
Positive Psychology: Resilience Skills
500 ratings
University of Pennsylvania
500 ratings
Course 4 of 5 in the Specialization Foundations of Positive Psychology
From the lesson
Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Meet the Instructors

  • Karen Reivich, Ph.D.
    Karen Reivich, Ph.D.
    Director of Resilience Training Services
    Positive Psychology Center

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.