Welcome to Week 4

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Yale University
4.9 (2,136 ratings) | 330K Students Enrolled
View Syllabus

Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (2,136 ratings)
  • 5 stars
    1,919 ratings
  • 4 stars
    190 ratings
  • 3 stars
    14 ratings
  • 2 stars
    4 ratings
  • 1 star
    9 ratings
SS

Apr 20, 2019

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

GN

Jun 14, 2018

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

From the lesson
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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